Workout System Stop with stops for push-up

This outdoor push-up station combines a low longitudinal frame with several pairs of handles at different heights. The layout lets users vary their support position during push-ups and perform static holds. Handles spaced along the frame provide a choice of hand positions for exercises targeting the chest, triceps and core. The metal structure has no wooden bench surface: its bars and handles are the exercise elements. It adds variety to functional bodyweight training.